Pain Package

Apologies for this not being available yet but it will be up and running very soon and we believe it’s going to be worth the wait!

We’ve got…

  • meditations
  • information sheets
  • coping strategies
  • Breathing exercises
  • a chair yoga class
  • a restorative yoga practice
  • a yin yoga practice

…. all specifically designed for people with chronic pain.

So come take a look and get in touch with any comments or questions ????