Being in a high stress environment for long periods is like driving a car at 90mph (145kph for those of you who prefer metric), and you’ll soon find that something is going to blow. And expecting yourself to be able to switch from this sympathetic nervous system (fight or flight) state when you want to … Read more
It’s funny how, as our priorities in life change, so do the measurements with which we evaluate our achievements, our happiness, and even our own worth. Around 6 years ago my life got completely turned upside down, although I didn’t realise that at the time. I thought I’d be back to it again within a … Read more
In case you missed it on our products page…. We’re hugely excited to be able to announce that we’re almost finished putting together our first free product for you – and it’s a biggie! Thanks to our Sponsorship Program, we’ve decided to devise a mini – but still comprehensive – package on… {drum roll please} … Read more
I struggled for 3 whole years after my injury. I felt… well… I felt everything, and I felt nothing. All at the same time. I was scared my mobility would get worse; I was thankful that I had family around me and that my husband was so amazing throughout the whole nightmare; I felt hopeless … Read more