Apologies for this not being available yet but it will be up and running very soon and we believe it’s going to be worth the wait! We’ve got… meditations information sheets coping strategies Breathing exercises a chair yoga class a restorative yoga practice a yin yoga practice …. all specifically designed for people with chronic … Read more
In case you missed it on our products page…. We’re hugely excited to be able to announce that we’re almost finished putting together our first free product for you – and it’s a biggie! Thanks to our Sponsorship Program, we’ve decided to devise a mini – but still comprehensive – package on… {drum roll please} … Read more
So what if your belly isn’t as flat as it used to be, or if your thighs touch when you walk? (I heard the best comeback for fat-shaming critics on an episode of “Politics for Bitches” with Louisa Omielon – please note it is a little risqué so skip ahead to the next bit if … Read more